From Minneapolis

WAC has helped 1000% with accountability. I know there is a community of badass women doing the same workouts around the world, and if they can do it, so can I! I love doing the workouts along with the instructor so I don’t have to time it out myself. She also always mixes it up so it never gets boring! I’m excited to keep growing with WAC!

From Kansas, USA

Being a part of WAC has completely changed my relationship with myself and my health. Gone are the days of working out for the sake of working out—WAC provides workouts with structure, purpose, and motivation as well as mindset tools & resources that have helped me chip away at negative self-talk. I am speaking to myself in a kinder, more compassionate way and know I am worthy and wonderful, even on difficult days. Forever grateful I found Adri and a global community of badasses around the world!

From Northern Ireland

WAC has helped me make fitness a part of my daily routine. Before I joined in November I was working out once a week at a push, but now I train nearly every day in some form! It works perfectly around my other sports (dressage and triathlon) and the mindset resources have improved my productivity and kept me sane in a very hectic time of my life!

From Germany

I always loved moving my body and trying out new things… I also started being aware of what I eat. Somehow I got into a wheel: All or Nothing thought, thinking all the time about my food/exercise, had to end every workout exhausted AF. The worst was: I lost the fun in working out, and that is a big NO for me. Through WAC it got all the fun and motivation back. I am looking forward to our live workouts the whole day. Working out is now Me Time without any type of pressure!

From Slovenia

WAC program has enriched my life in so many ways. Workouts are fun and I always feel like a queen after, I love that there are so many different ones to choose from. I gained strength and confidence, I started taking care of my mental health and prioritizing myself. The community is amazing, everyone is so supportive. I love when we celebrate small wins! But one of the most important things I learned was how to sustain a healthy mindset and workout routine long-term.

From: British Columbia, Canada

We Are Capable has left such a positive impact on my life. Not only have the structured workouts helped with improving my sleep, mental health, and productivity but the community has helped me transform into the best version of myself. Since joining WAC I have become confident in myself, my body, and my strength. I have learned that progress does not happen overnight and most importantly, I have learned to be mindful and reflexive of everything my body does for me!